GCE Strategic Consulting

Blog - GCE Consultant's Insight

The blog that shares our expertise and perspective for driving business transformation, based on the successes and failures we've seen everywhere from start-ups to Fortune 500 companies.

Five Things Mentally Strong Leaders Avoid

Five Things Mentally Strong Leaders Avoid

Mentally strong leaders have what it takes to succeed. You should know that you too have the ability to be mentally strong, but you have to be willing to make some changes to your life. The willingness to make changes is the only difference between a successful person and an unsuccessful one. Consider these five traits of mentally strong people and what they avoid.

1. They Avoid Negativity

You will always have people in your life who will tell you that you can't do this or that. Many of these well meaning people in your life can be family members. While parents and other caregivers allow kids to explore the world and imagine that the sky is the limit while they're little, they can quickly squash dreams of a future president or astronaut by telling them not to get their hopes up or aim too high. To do anything in life, you must be willing to believe that anything is possible. This creates for a lonely existence because the average person can't understand how anything is possible. 

2. They Avoid Toxicity

Along with avoiding negativity, mentally strong people don't allow toxic relationships in their lives. If they have family members who are toxic, they establish firm boundaries with them. When these boundaries are crossed, they follow up on putting distance between themselves and these toxic people. They don't feel bad for doing this because they're aware that each person is responsible for themselves. This means that toxic people are completely responsible for their actions and behaviors. They can go to get help for their issues if they want to. 

3. They Avoid Resisting Change

Mentally strong people seek out change. They don't shy away from it because change brings wonderful opportunities and a better life. Many people fear change because they think it'll be too hard or they won't have what it takes to do what they truly want to do. This is a mistake that will inevitably lead to a wasted life and regret. Change doesn't have to be scary. It can be exciting. Each new day presents a myriad of paths to take for a better tomorrow. 

4. They Avoid Distractions

Distractions kill dreams one by one. You have to prioritize what you want and take steps that create impact. You also need time to take care of yourself and nurture relationships. Anything that does not lend itself to creating the life that you want needs to go. When people say, "I got distracted," what they're really telling you is, "I wanted to focus on something else." Distractions are a convenient way to run away from what you want because of fear. 

5. They Avoid Running From Fear

Fear may be present, but a mentally strong person decides to see scary situations in a different way. Where most people may be afraid to make cold calls, a mentally strong person sees it as an opportunity to make a lifelong customer or friend. Instead of fearing a speech, look at it as an opportunity to teach something of value and help others to live a better life. You can change how you look at anything and make fear a thing of the past. Fear can't stop you if you don't let it. 

These are just five traits of mentally strong people, but you will find there are more. Mentally strong leaders are healthy. That's all. Anyone can be healthy if they're willing to put in the work.